![]() And I am now in a place where when I feel really down, that’s what I do to keep myself going. I will instead tell you I am here with you. I was so down that I didn’t think I’d ever escape the feelings, but I was wrong. I won’t feed you some bullshit like it’s all going to be OK with time because it may not be, and it may not turn out as you wish, but you will never know if you don’t stick around to find out. It was a relief to have someone to confide in, and I really feel that the support guided me to feeling better about my life – like the feelings would pass, and like there was a future for me.īecause that was one of the main fear-factors, that I had no future – that it was just going to be clouded with scary thoughts and feelings of hopelessness.Īt first, I didn’t think talking to someone would really help. With the help of the Crisis team and Samaritans, eventually, the suicidal feelings lessened. Residents of six states have been asked to send dead butterflies, moths and other Lepidoptera to help scientists study population declines. They didn’t offer advice or tell me what to do, and they didn’t make me feel like I was overreacting or attention seeking – something that many people who feel suicidal worry about when speaking out – they just gave me a safe zone where I knew it was okay to talk. The problem with the Crisis team was that they were only available until 9pm, whereas Samaritans is a 24/7 helpline who I could call whenever needed. I think all of us want to believe that there’s some magic in the world and here’re 20 ways to call spirits and summon a ghost on your own. I got help from the Crisis team, an emergency mental health team who ensure you are not a risk to yourself, and I called Samaritans. You may be at higher risk than average for death. When I felt the uncertainty fading, I decided to speak out. So, if you have passive suicidal thoughts, please take good care of yourself. That uncertainty forced me to keep going. No matter how consuming the thoughts were, knowing that there was a part of me that wondered whether I’d regret doing anything to harm myself was everything to me. It must mean that there’s something worth fighting for – like I still had some fight in me left. I felt I couldn’t function properly, I was constantly scared – and why would I want to live the rest of my life in fear?īut the bottom line was, if there was a glimmer of me that felt too afraid to actually make an attempt on my life, that must mean something. But if things don’t work out for you, that’s no big deal. It’s about having an open mind, thinking about the people or person that you want to communicate with and following some of the tips we’ve outlined below. It felt like a never-ending cycle of fear and intrusive thoughts. But in reality speaking to the dead isn’t necessarily about sitting down, lighting a candle and saying a spell. I felt I was merely existing, and that was no way to live. The problem was I didn’t want to continue living with the feelings I had. ![]() I know all of the above, and I didn’t deny it to anyone who repeated it to me – but that wasn’t the problem.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |